Take Charge of Your Emotions
Code: LH42853
Dates: March 5-12, 2026
Meets: 7:00 PM to 8:30 PM
Sessions: 2
Location: Creutzburg Center 200
Course Fee: $59.00
There are still openings remaining at this time.
Emotions are necessary and useful, but sometimes can be overwhelming. Some of us react at times to emotionally challenging situations in ways that may make things worse. Learn how to negotiate emotional storms, tolerate distress in non-harmful ways, and even reduce the likelihood of emotional overload. Explore how unbalanced thoughts can lead to unhelpful emotions. Concepts from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) will be presented.
You could save $6.00 on this course by becoming a member of
MLSN Membership
Fee Breakdown
| Category | Description | Amount |
| Course Fee (Basic) | Course Fee | $ 59.00 |
| Optional Fee | Donation | $ 0.00 |
Creutzburg Center 200
260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions
Naomi Pliskow
Naomi Pliskow, MD, MA, is a retired physician and psychotherapist. She spent several years as a medical writer for the pharmaceutical industry, during which she wrote papers and created presentations for healthcare professionals and consumers.
npliskow@gmail.com
| Date |
Day |
Time |
Location |
| 03/05/2026 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 200 |
| 03/12/2026 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 200 |
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