Fitness and Health

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CourseTitleBeginsMeetsFee
FH11050 Awesome Abs and Thighs07/06/26Monday from 9:15 AM to 10:15 AM, 8 Sessions125.00
FH31051 Power Tone and Tighten07/01/26Wednesday from 9:15 AM to 10:15 AM, 9 Sessions137.00
FH51053 45-Minute Express Workout07/10/26Friday from 9:00 AM to 9:45 AM, 8 Sessions125.00
SP12095 Beginner Sculling on the Schuylkill(Class is full)*08/03/26Monday from 5:30 PM to 7:00 PM, 4 Sessions202.00
SP22048 FitPickle07/07/26Tuesday from 6:00 PM to 7:00 PM, 4 Sessions105.00
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SP22094 Meteor Shower Kayak at Marsh Creek State Park(Class is full)*08/11/26Tuesday from 9:00 PM to 12 M, 1 Session81.00
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SP51098 Stand Up Paddle Boarding Series07/10/26Friday from 2:00 PM to 4:30 PM, 4 Sessions202.00
SP71097 Kayaking Skills Series07/19/26Sunday from 9:00 AM to 11:30 AM, 4 Sessions202.00
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CW41043 Mouthwatering Mushrooms06/18/26Thursday from Noon to 2:00 PM, 1 Session55.00
DA22045 Soul Line Dancing(Class is full)*03/03/26Tuesday from 7:00 PM to 8:00 PM, 8 Sessions155.00
DA22046 Soul Line Dancing(Class is full)*05/05/26Tuesday from 7:00 PM to 8:00 PM, 8 Sessions155.00
FH11020 Nutrition for Strong Bones03/30/26Monday from 10:00 AM to 11:30 AM, 1 Session45.00
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FH11047 Qigong Outdoors: Rejuvenate with Spring Energy04/27/26Monday from 11:00 AM to 12 N, 3 Sessions59.00
FH11054 Awesome Abs and Thighs02/16/26Monday from 9:15 AM to 10:15 AM, 12 Sessions165.00
FH11057 Awesome Abs and Thighs05/11/26Monday from 9:15 AM to 10:15 AM, 7 Sessions113.00
FH11060 Introduction to ESSENTRICS® Aging Backwards02/09/26Monday from 10:00 AM to 11:00 AM, 1 Session29.00
FH11061 ESSENTRICS® Aging Backwards02/16/26Monday from 10:00 AM to 11:00 AM, 12 Sessions289.00
FH11067 ESSENTRICS® Aging Backwards06/01/26Monday from 10:00 AM to 11:00 AM, 10 Sessions241.00
FH21005 Fitness Over 5002/17/26Tuesday from 10:00 AM to 10:30 AM, 12 Sessions135.00
FH21006 How to Keep Your Bones Healthy03/03/26Tuesday from 10:00 AM to 11:30 AM, 1 Session45.00
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FH21007 Mat Pilates03/24/26Tuesday from 3:30 PM to 4:30 PM, 4 Sessions75.00
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FH21017 Joint Longevity through Movement and Release03/10/26Tuesday from Noon to 1:00 PM, 3 Sessions55.00
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FH21046 Sheng Zhen Healing Qigong03/10/26Tuesday from 11:30 AM to 12:30 PM, 9 Sessions139.00
FH21062 Yoga Flow with Charo06/02/26Tuesday from 9:00 AM to 10:00 AM, 10 Sessions149.00
FH21063 Serenity Yoga with Charo02/17/26Tuesday from 10:15 AM to 11:15 AM, 12 Sessions175.00
FH21068 Yoga Flow with Charo02/17/26Tuesday from 9:00 AM to 10:00 AM, 12 Sessions175.00
FH21069 Serenity Yoga with Charo06/02/26Tuesday from 10:15 AM to 11:15 AM, 10 Sessions149.00
FH22007 Tai Chi: Beginners05/05/26Tuesday from 6:00 PM to 7:00 PM, 8 Sessions129.00
FH22010 Tai Chi: Beginners(Class is full)*03/03/26Tuesday from 6:30 PM to 7:30 PM, 8 Sessions129.00
FH22011 Tai Chi: Beyond Beginners03/03/26Tuesday from 7:35 PM to 8:35 PM, 8 Sessions129.00
FH22012 Yoga for Beginners and Beyond03/03/26Tuesday from 7:00 PM to 8:00 PM, 8 Sessions119.00
FH22013 CPR Certification04/21/26Tuesday from 6:30 PM to 9:00 PM, 1 Session65.00
FH22015 Medical Cannabis 10105/05/26Tuesday from 6:00 PM to 8:00 PM, 1 Session45.00
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FH22022 Zumba03/03/26Tuesday from 5:45 PM to 6:45 PM, 4 Sessions69.00
FH31015 Stretch Every Body03/04/26Wednesday from 1:45 PM to 2:45 PM, 4 Sessions69.00
FH31016 Stretch Every Body05/13/26Wednesday from 1:45 PM to 2:45 PM, 4 Sessions69.00
FH31024 Improve Your Posture: Feel Younger & Stronger05/06/26Wednesday from 1:00 PM to 3:00 PM, 1 Session45.00
FH31034 Sit and Walk Without Pain Using the Gokhale Method®04/22/26Wednesday from 1:00 PM to 3:00 PM, 1 Session45.00
FH31055 Power Tone and Tighten05/13/26Wednesday from 9:15 AM to 10:15 AM, 7 Sessions113.00
FH31058 Power Tone and Tighten02/18/26Wednesday from 9:15 AM to 10:15 AM, 12 Sessions165.00
FH31064 ESSENTRICS® Aging Backwards06/03/26Wednesday from 10:00 AM to 11:00 AM, 10 Sessions241.00
FH31070 ESSENTRICS® Aging Backwards02/18/26Wednesday from 10:00 AM to 11:00 AM, 12 Sessions289.00
FH31302 Stretch Every Body02/11/26Wednesday from 1:45 PM to 2:45 PM, 3 Sessions52.00
FH32009 Self-Defense for Women & Teen Girls05/20/26Wednesday from 7:15 PM to 9:15 PM, 2 Sessions65.00
FH41003 Exercising for Bone Strength03/05/26Thursday from 11:45 AM to 12:45 PM, 4 Sessions69.00
FH41016 Healing Your Gut04/30/26Thursday from 2:30 PM to 4:00 PM, 1 Session45.00
FH41018 Tai Chi: Beginners02/19/26Thursday from 9:15 AM to 10:15 AM, 12 Sessions189.00
FH41019 Tai Chi: Advanced02/19/26Thursday from 10:30 AM to 11:30 AM, 12 Sessions189.00
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FH41021 Support Your Aging Brain02/19/26Thursday from 1:30 PM to 3:00 PM, 3 Sessions79.00
FH41022 Tai Chi: Beyond Beginners05/28/26Thursday from 9:30 AM to 10:30 AM, 8 Sessions129.00
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FH42014 Perimenopause Unfiltered: Real Talk Q&A04/16/26Thursday from 7:00 PM to 8:30 PM, 1 Session45.00
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FH42023 Aerial Yoga03/05/26Thursday from 6:00 PM to 7:00 PM, 4 Sessions89.00
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FH51054 Chair Yoga04/10/26Friday from 9:15 AM to 10:15 AM, 4 Sessions65.00
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FH51055 Barre-Inspired Fitness04/10/26Friday from 10:20 AM to 11:20 AM, 4 Sessions65.00
FH51056 45-Minute Express Workout02/20/26Friday from 9:00 AM to 9:45 AM, 12 Sessions165.00
FH51059 45-Minute Express Workout05/22/26Friday from 9:00 AM to 9:45 AM, 5 Sessions85.00
FH61008 Basic First Aid Certification04/18/26Saturday from 9:00 AM to 1:00 PM, 1 Session65.00
FH61023 CPR Certification03/28/26Saturday from 10:00 AM to 12:30 PM, 1 Session65.00
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LH42853 Take Charge of Your Emotions03/05/26Thursday from 7:00 PM to 8:30 PM, 2 Sessions59.00
SE22015 Walking the Labyrinth: Your Path to Inner Peace03/24/26Tuesday from 6:30 PM to 8:30 PM, 1 Session45.00
SE22016 Find Inner Peace Through Meditation03/03/26Tuesday from 8:10 PM to 9:10 PM, 8 Sessions110.00
SE41023 Walking the Labyrinth: Your Path to Inner Peace04/30/26Thursday from 2:00 PM to 4:00 PM, 1 Session45.00
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SL22829 Weight Loss and the GLP-1 Medications03/10/26Tuesday from 6:15 PM to 7:30 PM, 1 Session39.00
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SL32828 Bourbon and Blazers: A Guide for the Well-Dressed Man03/11/26Wednesday from 5:45 PM to 7:00 PM, 1 Session39.00
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SL51505 The War on Vaccines05/08/26Friday from 12:30 PM to 2:00 PM, 1 Session39.00
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SL51808 Weight Loss and the GLP1 Medications03/06/26Friday from 12:30 PM to 1:45 PM, 1 Session39.00
SP51086 Stand Up Paddle Boarding06/12/26Friday from 2:00 PM to 4:00 PM, 1 Session79.00
SP61087 Kayaking Skills Series06/06/26Saturday from 9:00 AM to 11:30 AM, 4 Sessions202.00

Click the course Title link for more information.

These courses may be offered at a future date. Click the course Title link for more information.