Let's Talk Longevity

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CourseTitleBeginsMeetsFee
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FH51034 ESSENTRICS ®: Workout to Improve Mobility07/19/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
SP22029 FitPickle07/09/24Tuesday from 6:00 PM to 7:00 PM, 4 Sessions105.00
FH21007 Self-Defense for Seniors05/21/24Tuesday from 1:00 PM to 3:00 PM, 2 Sessions69.00
FH21022 Yoga Flow with Charo05/28/24Tuesday from 8:45 AM to 10:00 AM, 12 Sessions175.00
FH21023 Serenity Yoga with Charo05/28/24Tuesday from 10:15 AM to 11:15 AM, 12 Sessions175.00
FH22316 CPR Certification06/18/24Tuesday from 6:30 PM to 8:30 PM, 1 Session65.00
FH31028 ESSENTRICS® Aging Backwards05/29/24Wednesday from 10:00 AM to 11:00 AM, 11 Sessions265.00
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FH32044 The New Science of Aging and the Quest for Longevity05/29/24Wednesday from 6:30 PM to 8:00 PM, 1 Session45.00
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FH51026 ESSENTRICS® Workout to Improve Your Posture06/07/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
FH51037 45-Minute Express Workout05/24/24Friday from 9:00 AM to 9:45 AM, 6 Sessions89.00
FH51303 Chanting Circle06/21/24Friday from 11:00 AM to 12:15 PM, 1 Session25.00

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These courses may be offered at a future date. Click the course Title link for more information.