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Forest Bathing: A Therapeutic Walk in Nature

Code: SP41001

Dates: May 1, 2025

Meets: 10:00 AM to 12 N

Sessions: 1

Location: Shortridge Park

Course Fee: $39.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Originating in Japan, “Forest Bathing” or "taking in the forest atmosphere,” is a way to see both outer and inner worlds with new eyes. This practice has been found to help calm, center and heal both body and mind. On our gentle walk you’ll be guided in immersing all of your senses in the natural world as you experience the restorative benefits of the forest. At the end, gather to sip tea and enjoy some small snacks.
Fee: $39.00

Shortridge Park

Wynnewood PA

Amy Mermaid Isakov

Amy Mermaid Isakov is a tech savvy and innovative dreamer passionate about connection, spirituality, music, ritual arts, and how the Divine can manifest in all its forms. Having left the traditional education path, she has studied in-depth with shamans, bodyworkers, evolutionary thought leaders, and green builders since 2001. She is a Pachakuti Mesa carrier, writer, teacher, singer, and mother – among other things.

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