Unwind and Find Balance with Yin Yoga

Code: FH61001

Dates: November 9, 2024

Meets: 2:00 PM to 3:30 PM

Sessions: 1

Location: Creutzburg Center 102

Course Fee: $0.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Yin Yoga is a slow-paced style of yoga where each pose is held for several minutes. It's designed to target tense areas in your body and calm your nervous system. If you spend your days too “wired” or need to destress, practicing yin style yoga will help. Enjoy the benefits of this meditative practice and experience a deeper sense of relaxation and inner peace. All poses can also be done from a seated position.
Fee: $0.00

Creutzburg Center 102

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Susan Wallack

Susan is a yoga instructor whose training includes: 250 hour Yoga Alliance YTT, 75 hour Trauma Informed Yin YTT and post-certification work with respected teachers including Maura Manzo, Colette Marie, Corrina Benner and Seane Corn.

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