Change Your Posture - Relieve Your Pain

Code: FH32022

Dates: January 25, 2023

Meets: 6:00 PM to 7:30 PM

Sessions: 1

Location: ONLINE

Course Fee: $41.00

There are still openings remaining at this time.

Chronic pain may be a symptom of a larger problem, and that problem is frequently related to your posture. Learn about posture alignment therapy, a method that gets to the root of your chronic pain by returning your body to proper alignment. This class is a lecture format with a few simple, optional stretches. Pain-free living begins when you stop treating the symptoms and start treating the causes.
Fee: $41.00

Save $9.00 with a one of our membership programs. Contact our office for details.


Nicole Rodriguez

Nicole Rodriguez is a certified Postural Alignment Specialist. She worked as an Exercise Therapist at Egoscue of Philadelphia before starting Pain Free Philly. She was disabled in a car accident and a chronic pain sufferer for years until she was healed by posture therapy. She has a background in dance, movement and teaching and has her Master of Dance Education from Temple University. Nicole works with clients privately and teaches weekly balance/strengthening and dance classes at MovementRx Studio in Wynnewood. Learn more at