Cooking with Cast Iron
Code: CW42024
Dates: November 30, 2023
Meets: 6:00 PM to 8:00 PM
Sessions: 1
Course Fee: $55.00
There are 2 openings remaining at this time.
This old kitchen favorite is hot again. Using a cast iron skillet not only is a durable alternative to no-stick pans, it also adds healthy iron to your food and retains heat longer than other cookware which makes it perfect for a variety of dishes cooked on the stove or baked in the oven. Discover the advantages of using cast iron and sample some recipes prepared in class. New recipes for returning students.
| Fee: | $55.00 |
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Frances Alloway
I have been teaching cooking and nutrition classes for many years as a consultant and employee. As a consultant, I have worked with hospitals, child care sites, senior centers, and libraries including the Free Library of Philadelphia. I have presented programming on Radnor 21 and WGTV television stations that included seasonal food and health topics. As an employee of Penn State Extension and Early Head Start, I co-authored Dining with Diabetes, Totally Veggies, The Mediterranean Cuisine Comes to You curricula and taught hundreds of classes for all age groups. I am a registered dietitian and nutritionist, a certified ServSafe instructor and have child abuse clearances.N/A
