Fitness Over 50

Code: FH21056

Dates: September 19 - November 21, 2023

Meets: 11:30 AM to 12 N

Sessions: 10

Location: ONLINE

Course Fee: $119.00

There are still openings remaining at this time.

These safe and gentle body sculpting movements will help strengthen and tone your muscles while also enhancing your flexibility and range of motion. Designed for active older adults, those who may be recovering from an injury or just getting started with an exercise program, you’ll enjoy this low intensity workout focusing on total body conditioning.
Fee: $119.00
You could save $20.00 on this course by becoming a member of one of our membership programs. Contact our office for details.


Sandi Kirschner

Sandi Kirschner, MEd, Certified Group Fitness Instructor. Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.


Email Information to Friend Print