Get Started in "Clean Eating"
Dates: March 19-26, 2024
Meets: 7:00 PM to 8:30 PM
Location: Lower Merion High School
Course Fee: $69.00
There are still openings remaining at this time.
Clean eating focuses on eating whole foods and drinks which are minimally processed as well as free from synthetic pesticides, chemicals, added sugar and other artificial ingredients. In this lecture class, discover the health benefits of additive-free wine vs. the conventional mass-produced ones. Learn how to read ingredient labels in the grocery store that can help you make better food choices. Discuss several different diet concepts including the paleo and clean eating approaches and find out which one might work for you. Recipes included. First session will be a lecture; second session will be a discussion including food samples.
You could save $9.00 on this course by becoming a member of MLSN Membership
Dianne Moore, MSW, MS, CHC, CNE, FNLP founder & owner of MooreBetterFood is a Functional Nutrition Coach focusing on Nutrition and Lifestyle Wellness. Certified through the Functional Nutrition Alliance, Institute of Integrative Nutrition and the Academy of Culinary Nutrition, she also holds a Master of Social work from Temple University and a Master of Science degree from the University of Pennsylvania.diannemoore@moorebett