Secrets of Sleep: Tips for A Better Night’s Sleep

Code: FH11050

Dates: May 6, 2024

Meets: 10:30 AM to 12 N

Sessions: 1

Location: Creutzburg Center 101

Course Fee: $45.00

There are still openings remaining at this time.

Sleep disorders affect millions of us and are becoming more common. Lack of sleep can have a negative impact on your energy, mood, concentration, overall health and even weight issues. Understanding the possible causes of sleep struggles will help you find solutions. Get tips on what you can do to resolve these issues and come away with some practical ways to get a more restful night’s sleep.
Fee: $45.00
You could save $8.00 on this course by becoming a member of MLSN Membership

Creutzburg Center 101

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Dianne Moore

Dianne Moore, MSW, MS, CHC, CNE, FNLP founder & owner of MooreBetterFood is a Functional Nutrition Coach focusing on Nutrition and Lifestyle Wellness. Certified through the Functional Nutrition Alliance, Institute of Integrative Nutrition and the Academy of Culinary Nutrition, she also holds a Master of Social work from Temple University and a Master of Science degree from the University of Pennsylvania.