Science of Mindfulness & Meditation

Code: SE42007

Dates: April 25 - May 16, 2024

Meets: 7:00 PM to 8:30 PM

Sessions: 4

Location: Creutzburg Center 100

Course Fee: $75.00

There are still openings remaining at this time.

Discuss the foundations of mindfulness and meditation, including the history and neuroscience supporting its practice. Explore a variety of techniques - from working with thoughts, breath, mindful movement, mantra, metta and more to help determine which practices work best for you.
Fee: $75.00
You could save $10.00 on this course by becoming a member of MLSN Membership

Creutzburg Center 100

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Valerie Dickman



Email Information to Friend Print