Improve Your Gut Health

Code: FH22045

Dates: November 16, 2021

Meets: 7:00 PM to 8:30 PM

Sessions: 1

Location: ONLINE

Course Fee: $41.00

There are still openings remaining at this time.

Stimulating the growth of good bacteria in your gut helps reduce the risk of disease and improves overall well-being. Both Prebiotics, which help beneficial bacteria grow in the gut, and Probiotics, good and healthy bacteria, are important to add to your diet. Learn how each plays a different role in your digestive system and find out which foods help boost both. Includes recipes for making your own Probiotic friendly sauerkraut and yogurt.
Fee: $41.00

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Dianne Moore

Dianne Moore, MSW, MS, CHC, CNE, FNLPfounder & owner of MooreBetterFood is a Functional Nutrition and LifestylePractitioner focusing on Nutrition and Wellness. Certified through theFunctional Nutrition Alliance, Institute of Integrative Nutrition and theAcademy of Culinary Nutrition, she also holds a Masters in Social work fromTemple University and a Master of Science degree from the University of Pennsylvania.