Simple Strategies for Managing Stress-Related Burnout

Code: FH22048

Dates: December 6, 2022

Meets: 7:00 PM to 8:30 PM

Sessions: 1

Location: Lower Merion High School

Course Fee: $45.00

There are still openings remaining at this time.

If you are feeling overwhelmed by stress, you are not alone. More than ever, stress is part of daily life. Chronic or ongoing stress is dangerous and can affect organs and cells and lead to other health issues. However, there are simple steps you can take to build resilience, relieve the pressure and regain control. Learn what stress does to our bodies, ways to equip yourself to better cope with and minimize the stress in your life to stay happier, healthier and more productive.
Fee: $45.00

Save $8.00 with a one of our membership programs. Contact our office for details.

Lower Merion High School

315 E Montgomery Avenue
Ardmore, PA 19003
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Dianne Moore

Dianne Moore, MSW, MS, CHC, CNE, FNLP founder & owner of MooreBetterFood is a Functional Nutrition Coach focusing on Nutrition and Lifestyle Wellness. Certified through the Functional Nutrition Alliance, Institute of Integrative Nutrition and the Academy of Culinary Nutrition, she also holds a Master of Social work from Temple University and a Master of Science degree from the University of Pennsylvania.