Fitness Over 50

Code: FH21010

Dates: February 20 - April 30, 2024

Meets: 11:30 AM to 12 N

Sessions: 10

Location: ONLINE

Course Fee: $119.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

These safe and gentle body sculpting movements will help strengthen and tone your muscles while also enhancing your flexibility and range of motion. Designed for active older adults, those who may be recovering from an injury or people just getting started with an exercise program, you’ll enjoy this low intensity workout focusing on total body conditioning.
Fee: $119.00
You could save $20.00 on this course by becoming a member of MLSN Membership

ONLINE

Sandi Kirschner

Sandi Kirschner, MEd, Certified Group Fitness Instructor. Sandi is a wellness consultant, helping people meet their lifestyle goals. Sandy is a certified fitness instructor and holds a M.Ed in group dynamics. She teaches corporate wellness and fitness classes to promote overall well being.

sandikirschner@aol.com

Share

Email Information to Friend Print