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Five Ways To Reduce Stress Today

Code: SL32807

Dates: March 6, 2024

Meets: 5:45 PM to 7:00 PM

Sessions: 1

Location: Creutzburg Center 200

Course Fee: $39.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Join Harrington as she helps you relieve stress. Hear her story about how burnout took over her world. Develop an understanding of stress in your life and identify habits to begin relieving stress today. These habits include communication, environment, mindfulness, acceptance and self-care.
Fee: $39.00
You could save $9.00 on this course by becoming a member of MLSN Membership

Creutzburg Center 200

260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions

Jessica Harrington

Jessica Harrington, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and stress management health educator. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her own life journey, Jessica created Journey To Yourself, a business focused on educating others how to reduce their stress by teaching them how to make time for themselves and creating habits for themselves. Facebook: https://www.facebook.com/JourneyToYourself101/ Instagram: https://www.instagram.com/journeytoyourself101/ Linkedin: https://www.linkedin.com/in/jessica-harrington-journeytoyourself/ Youtube: https://www.youtube.com/channel/UCj977TKZZ5HLcVajCeQZqWg Pinterest: https://www.pinterest.com/journeytoyourself101/ Podcast: https://www.journeytoyourself.net/podcast Website: https://www.journeytoyourself.net/

jessica@journeytoyourse