ONLINE! Power, Tone and Tighten
Code: FH31037
Dates: July 7 - August 25, 2021
Meets: 9:15 AM to 10:15 AM
Sessions: 8
Course Fee: $105.00
There are still openings remaining at this time.
Blast away those soft spots! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, Dynabands and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes! Bring handheld weights (3-5 lbs) and exercise mat to class. Students may purchase Dynaband ($5 plus shipping) from instructor or purchase your own. Band should be at least 4 feet long.
Julie Seville's Lifetime Fitness
Julie has been leading group exercise classes for nearly 30 years and has been teaching classes at Main Line School Night since 1995. Fostering a warm and welcoming atmosphere, Julie strives to make every class fun, informative and motivating, and to help her students achieve their health and fitness goals.julie@sevillefitness.com
