ONLINE! Cooking for a Healthy Microbiome
Code: CW22049
Dates: April 27, 2021
Meets: 6:30 PM to 9:00 PM
Sessions: 1
Course Fee: $39.00
There are still openings remaining at this time.
Our gut is made up of trillions of
bacteria, fungi and other microbes which play
an important role in the health of our body
and its digestive functioning. Balancing these
microbes, known as the microbiome, is an
essential aspect of sustaining your overall
health. In this demonstration class, Dianne will
give you gut friendly recipes to support the
presence of beneficial bacteria in your body.
Discuss the benefits of some dietary interventions
to help improve gut health including the
Whole30®, Paleo, Keto, Candida/SIBO and
FODMAP programs.
Dianne Dillman
Chef Dianne graduated from the Culinary Institute of America in Hyde Park, New York in their first class to admit women. She's been a chef at three and four star restaurants, a caterer, a food purchaser and a baker. Chef Dianne loves pie so much she's been known to spend the day foraging in the woods for black and red raspberries for them and even to steal apples from the neighbor's tree for them!butterbaker@yahoo.com
