ONLINE! Leading from Within: Using Mindfulness to Become a Better Leader

Code: ES11011

Dates: March 8 - April 5, 2021

Meets: 7:45 AM to 8:45 AM

Sessions: 5

Course Fee: $75.00

There are still openings remaining at this time.

Find out how mindfulness and meditation practices can strengthen your leadership skills by helping you focus on the present moment with full attention. The sessions start with an explanation of the mindfulness/mediation approach and the benefits of these practices which can be realized from building a lasting practice. Each of the subsequent sessions will focus on four foundational pillars which can be enhanced through meditation – awareness, connection, perspective and potential. Students will practice specific meditations designed to strengthen these attributes for both personal well-being and professional performance.
Fee: $75.00

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Clayton Platt

Clayton Platt is a seasoned Executive Coach, Lead Training Facilitator, Mindfulness Meditation Teacher, and Registered Life Planner. Through CP Enterprises, he works closely with senior leaders of small to mid-sized organizations to uncover gaps in learning and professional development, and then provides customized training and coaching programs focusing on effective communication and presentation skills for improved leadership, sales and customer service, along with Diversity & Inclusion, and Career Management/Coaching. Clayton is associated with several well-established global training companies, most notably BlessingWhite/GP Strategies, NeuroLeadership Institute, and Prototype Entities, where he has worked with large multi-national clients and non-profit organizations of all sizes. Among Clayton’s most notable clients are Cigna, Cargill, eBay, Intuit, State Street Bank, MetLife, Unum, UTC, Colgate Palmolive, and the Graduate School of Princeton University. After earning a degree in Economics from Princeton University, Clayton spent 35 years in management/senior leadership positions within the financial services and not-for profit sectors. During his time in wealth management, Clayton earned the CIMA (Certified Investment Management Analyst) designation from the Wharton School of the University of Pennsylvania, as well as the RLP (Registered Life Planner) designation from the Kinder Institute of Life Planning. During his years in frontline management, Clayton became obsessed with the importance of brain-based coaching, emotional intelligence, and mindfulness in the workplace. He also understood the importance of communication and listening skills, all of which lead to greater sales, more attuned customer service, highly effective management, as well as deeper, longer lasting client relationships. For the past twenty years, Clayton has practiced Mindfulness Meditation and was accepted into the very selective and intensive Mindfulness Meditation Teachers Certification Program in 2019, offered by Sounds True and led by Jack Kornfield and Tara Brach. He has been teaching virtual Mindfulness classes for a national audience since the beginning of 2020. Clayton brings a high level of engagement, interaction, and education into his classroom, virtual trainings, and coaching engagements, while always modeling the importance of being in the moment. His “secret sauce” is the combination of real world experience with a natural passion for helping others succeed, which he brings to both the creation and delivery of his training and coaching content. Website link: (training and coaching) (Mindfulness Meditation)



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