ONLINE! 45-Minute Express Workout
Code: FH51056
Dates: July 16 - September 3, 2021
Meets: 9:00 AM to 9:45 AM
Sessions: 8
Course Fee: $105.00
There are still openings remaining at this time.
Squeeze in a workout with this non-stop, high-energy class. Combining low impact aerobic exercises, muscle sculpting weight exercises and abdominal work, this fat-burning workout is a great way to get an energy boost and increase strength, stamina and overall fitness. Bring handheld weights (3-5 lbs) and exercise mat to class.
Julie Seville's Lifetime Fitness
Julie has been leading group exercise classes for nearly 30 years and has been teaching classes at Main Line School Night since 1995. Fostering a warm and welcoming atmosphere, Julie strives to make every class fun, informative and motivating, and to help her students achieve their health and fitness goals.julie@sevillefitness.com
