Fitness and Health: Exercise

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CourseTitleBeginsMeetsFee
FH11038 Awesome Abs and Thighs07/01/24Monday from 9:15 AM to 10:15 AM, 9 Sessions125.00
FH31039 Power, Tone and Tighten07/03/24Wednesday from 9:15 AM to 10:15 AM, 9 Sessions125.00
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FH51034 ESSENTRICS ®: Workout to Improve Mobility07/19/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
FH51040 45-Minute Express Workout07/12/24Friday from 9:00 AM to 9:45 AM, 8 Sessions111.00
SP22029 FitPickle07/09/24Tuesday from 6:00 PM to 7:00 PM, 4 Sessions105.00
DA22030 Tap Dancing with Debbie: Experienced02/27/24Tuesday from 6:00 PM to 7:00 PM, 8 Sessions155.00
DA22031 Tap Dancing with Debbie: Beginner02/27/24Tuesday from 7:10 PM to 8:10 PM, 8 Sessions155.00
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DA22032 Introduction to Belly Dancing02/27/24Tuesday from 6:15 PM to 7:45 PM, 1 Session38.00
DA22034 Belly Dancing: All Levels03/12/24Tuesday from 6:15 PM to 7:15 PM, 5 Sessions94.00
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DA42006 Social Dance: Beginners(Class is full)*04/18/24Thursday from 6:20 PM to 7:20 PM, 6 Sessions178.00
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DA42007 Social Dance: Advanced Beginners04/18/24Thursday from 7:30 PM to 8:30 PM, 6 Sessions178.00
DA42035 Celtic Meets Country Dance: Intermediate02/22/24Thursday from 6:00 PM to 7:00 PM, 8 Sessions129.00
DA42036 Celtic Meets Country Dance: Beginners(Class is full)*02/22/24Thursday from 7:15 PM to 8:15 PM, 8 Sessions129.00
DA51037 Tap Dancing: Beginners02/23/24Friday from 9:45 AM to 10:45 AM, 10 Sessions175.00
DA51038 Tap Dancing: Experienced02/23/24Friday from 11:00 AM to 12 N, 10 Sessions175.00
FH11003 Stretch This, Not That!05/06/24Monday from 10:30 AM to 12 N, 1 Session45.00
FH11029 ESSENTRICS® Aging Backwards06/03/24Monday from 9:00 AM to 10:00 AM, 12 Sessions289.00
FH11035 Awesome Abs and Thighs05/13/24Monday from 9:15 AM to 10:15 AM, 6 Sessions89.00
FH31027 ESSENTRICS® Aging Backwards02/28/24Wednesday from 10:00 AM to 11:00 AM, 12 Sessions289.00
FH31028 ESSENTRICS® Aging Backwards05/29/24Wednesday from 10:00 AM to 11:00 AM, 11 Sessions265.00
FH31036 Power, Tone and Tighten05/15/24Wednesday from 9:15 AM to 10:15 AM, 6 Sessions89.00
FH41046 Zumba and Zumba Toning03/07/24Thursday from 11:45 AM to 12:45 PM, 6 Sessions89.00
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FH51026 ESSENTRICS® Workout to Improve Your Posture06/07/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
FH51031 Introduction to ESSENTRICS® Aging Backwards05/10/24Friday from 10:00 AM to 11:00 AM, 1 Session29.00
FH51034 45-Minute Express Workout02/23/24Friday from 9:00 AM to 9:45 AM, 12 Sessions165.00
FH51037 45-Minute Express Workout05/24/24Friday from 9:00 AM to 9:45 AM, 6 Sessions89.00
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FH51052 ESSENTRICS ®: Healthy Aging Workout03/15/24Friday from 9:30 AM to 10:30 AM, 1 Session29.00
SP11010 Golf at Paxon Hollow(Class is full)*04/08/24Monday from 10:00 AM to 11:00 AM, 6 Sessions185.00
SP11011 Golf at Paxon Hollow(Class is full)*04/08/24Monday from 11:15 AM to 12:15 PM, 6 Sessions185.00
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SP11065 Walking with Saint Francis05/13/24Monday from 10:00 AM to 12 N, 1 Session40.00
SP12088 Beginner Sculling on the Schuylkill(Class is full)*05/20/24Monday from 5:30 PM to 7:00 PM, 4 Sessions199.00
SP21012 Golf at Paxon Hollow(Class is full)*04/02/24Tuesday from 10:00 AM to 11:00 AM, 6 Sessions185.00
SP21013 Golf at Paxon Hollow(Class is full)*04/02/24Tuesday from 11:15 AM to 12:15 PM, 6 Sessions185.00
SP21087 MLSN Hiking Club(Class is full)*04/09/24Tuesday from 9:30 AM to 11:30 AM, 6 Sessions69.00
SP31001 Hiking & History at the McKaig Nature Center05/08/24Wednesday from 10:00 AM to 12 N, 1 Session34.00
SP31042 Hiking for Health & Fitness(Class is full)*04/03/24Wednesday from 9:30 AM to 11:00 AM, 5 Sessions64.00
SP41014 Golf at Paxon Hollow(Class is full)*04/11/24Thursday from 10:00 AM to 11:00 AM, 6 Sessions185.00
SP41015 Golf at Paxon Hollow(Class is full)*04/11/24Thursday from 11:15 AM to 12:15 PM, 6 Sessions185.00
SP41064 Walking In Circles: Trail Hikes In & Around the Main Line(Class is full)*04/11/24Thursday from 9:30 AM to 11:30 AM, 6 Sessions69.00
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SP51073 Exploring Natural Lands Preserves04/05/24Friday from 10:30 AM to 12:30 PM, 6 Sessions69.00
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TT51072 Hawk Mountain Hike04/19/24Friday from 8:15 AM to 3:00 PM, 1 Session109.00

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These courses may be offered at a future date. Click the course Title link for more information.