Fitness and Health: Exercise

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CourseTitleBeginsMeetsFee
FH11024 Awesome Abs and Thighs07/11/22Monday from 9:15 AM to 10:15 AM, 8 Sessions105.00
FH31037 Power, Tone and Tighten07/13/22Wednesday from 9:15 AM to 10:15 AM, 8 Sessions105.00
FH51056 45-Minute Express Workout07/08/22Friday from 9:00 AM to 9:45 AM, 8 Sessions105.00
FH11023 Awesome Abs and Thighs05/16/22Monday from 9:15 AM to 10:15 AM, 6 Sessions89.00
FH11813 ESSENTRICS® Aging Backwards with Charo06/06/22Monday from 11:30 AM to 12:30 PM, 10 Sessions205.00
FH31017 ESSENTRICS® Aging Backwards with Charo06/01/22Wednesday from 10:00 AM to 11:00 AM, 12 Sessions229.00
FH31036 Power, Tone and Tighten05/18/22Wednesday from 9:15 AM to 10:15 AM, 6 Sessions89.00
FH41015 ESSENTRICS® Aging Backwards with Charo06/02/22Thursday from 11:30 AM to 12:30 PM, 12 Sessions229.00
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FH51026 ESSENTRICS ®: Improve Mobility Workout06/10/22Friday from 10:00 AM to 11:00 AM, 1 Session25.00
FH51058 45-Minute Express Workout05/27/22Friday from 9:00 AM to 9:45 AM, 6 Sessions89.00
FH61020 Introduction to ESSENTRICS® Aging Backwards05/21/22Saturday from 10:00 AM to 11:00 AM, 1 Session25.00

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These courses may be offered at a future date. Click the course Title link for more information.


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