Fitness and Health
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| Course | Title | Begins | Meets | Fee | |
|---|---|---|---|---|---|
| FH11013 | ONLINE! ESSENTRICS® Aging Backwards with Charo | 01/04/21 | Monday from 11:30 AM to 12:30 PM, 5 Sessions | 99.00 | |
| FH11023 | ONLINE! Awesome Abs and Thighs | 01/04/21 | Monday from 9:15 AM to 10:15 AM, 6 Sessions | 89.00 | |
 | FH11061 | ONLINE! Soothe Your Aching Muscles with Self-Massage | 01/11/21 | Monday from 10:30 AM to 11:30 AM, 3 Sessions | 59.00 |
| | FH12086 | ONLINE! 10 Therapeutic Ways to Use a Foam Roller | 11/09/20 | Monday from 7:30 PM to 9:00 PM, 3 Sessions | 69.00 |
| FH21026 | ONLINE! Yoga Flow with Charo | 01/05/21 | Tuesday from 8:45 AM to 10:00 AM, 5 Sessions | 75.00 | |
| FH21028 | ONLINE! Serenity Yoga with Charo | 01/05/21 | Tuesday from 10:15 AM to 11:15 AM, 5 Sessions | 75.00 | |
| FH31017 | ONLINE! ESSENTRICS® Aging Backwards with Charo | 01/06/21 | Wednesday from 10:00 AM to 11:00 AM, 5 Sessions | 99.00 | |
| FH31036 | ONLINE! Power, Tone and Tighten | 01/06/21 | Wednesday from 9:15 AM to 10:15 AM, 6 Sessions | 89.00 | |
| FH31050 | ONLINE! Sleep 101: Optimizing Sleep Health | 01/13/21 | Wednesday from 10:00 AM to 11:30 AM, 1 Session | 49.00 | |
| FH41014 | ONLINE! ESSENTRICS® Aging Backwards with Charo | 01/07/21 | Thursday from 11:30 AM to 12:30 PM, 5 Sessions | 99.00 | |
| FH41020 | ONLINE! 45-Minute Sculpt and Tone | 01/07/21 | Thursday from 12:45 PM to 1:30 PM, 5 Sessions | 69.00 | |
| FH41062 | ONLINE! Learn to Use Your Energy Field | 10/22/20 | Thursday from 2:00 PM to 3:30 PM, 2 Sessions | 49.00 | |
| FH51019 | ONLINE! Introduction to ESSENTRICS® Aging Backwards | 12/04/20 | Friday from 10:30 AM to 11:45 AM, 1 Session | 25.00 | |
| FH51020 | ONLINE! Breath is Life - Pranayama for Beginners | 10/30/20 | Friday from 10:00 AM to 11:30 AM, 1 Session | 49.00 | |
| FH51055 | ONLINE! 45-Minute Express Workout | 01/08/21 | Friday from 9:00 AM to 9:45 AM, 6 Sessions | 89.00 | |
| FH61041 | ONLINE! Connect with Earth Energy Through Crystals and Stones | 11/07/20 | Saturday from 10:00 AM to 12 N, 1 Session | 49.00 | |
| FH61042 | ONLINE! DIY Self-Healing with Acupressure | 11/07/20 | Saturday from 1:00 PM to 3:00 PM, 1 Session | 49.00 | |
| | FH61049 | ONLINE! What You Should Know about CBD Products | 11/07/20 | Saturday from 1:00 PM to 3:00 PM, 1 Session | 49.00 |
| HC61051 | ONLINE! Zentangle™ Essentials | 11/07/20 | Saturday from 10:00 AM to 12:30 AM, 1 Session | 64.00 | |
| SE61030 | ONLINE! The Comedy Cure: Learn to Turn Your Frustrations into Funnies! | 11/07/20 | Saturday from 1:00 PM to 2:00 PM, 1 Session | 39.00 |
Click the class Title link for more information.
These classes may be offered at a future date. Click the class Title link for more information.