Fitness and Health: Mind and Body

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CourseTitleBeginsMeetsFee
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FH12086 ONLINE! 10 Therapeutic Ways to Use a Foam Roller11/09/20Monday from 7:30 PM to 9:00 PM, 3 Sessions69.00
FH31050 ONLINE! Sleep 101: Optimizing Sleep Health01/13/21Wednesday from 10:00 AM to 11:30 AM, 1 Session49.00
FH61042 ONLINE! DIY Self-Healing with Acupressure11/07/20Saturday from 1:00 PM to 3:00 PM, 1 Session49.00
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FH61049 ONLINE! What You Should Know about CBD Products11/07/20Saturday from 1:00 PM to 3:00 PM, 1 Session49.00
HC61051 ONLINE! Zentangleā„¢ Essentials11/07/20Saturday from 10:00 AM to 12:30 PM, 1 Session64.00
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LH22014 ONLINE! Buddhist Practices: Who Are You & Why It Matters10/27/20Tuesday from 7:00 PM to 8:15 PM, 3 Sessions59.00
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SE21039 ONLINE! How to Use Your Intuition to Make Better Decisions11/03/20Tuesday from 1:00 PM to 2:00 PM, 3 Sessions55.00

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These classes may be offered at a future date. Click the class Title link for more information.

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