ESSENTRICS® Aging Backwards
Code: FH11021
Dates: September 15 - December 22, 2025
Meets: 9:00 AM to 10:00 AM
Sessions: 12
If your desired seat is not available, please Email
Course Fee: $289.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.
You could save up to $10.00 on this course by becoming a member of
MLSN Membership or
MLSN Membership
Fee Breakdown
| Category | Description | Amount |
| Course Fee (Basic) | Course Fee | $ 289.00 |
| Course Fee (Alternate) | Online Course Fee | $ 289.00 |
| Optional Fee | Donation | $ 0.00 |
Charo Evangelista
CHARO EVANGELISTA CABELLO, ESSENTRICS® Level 1 Instructor, Certified Hatha Yoga Instructor, Reiki Master and Wellness Advocate, is certified as a TriYoga instructor. She is a meditation instructor, Reiki Master, Director of Inkalight and is a primary teacher at Free Spirit Yoga. Her personal teaching style focuses on expressiveness and derives from the different disciplines she's practiced throughout the years. Charo has been teaching yoga to children, adults and seniors for the past 28 years. In her classes you will experience the kundalini-inspired sequenced flow of postures synchronized with rhythmic breath (Pranayama) and mudra (focus), which will increase your energy and bring mental clarity. Her website is www.inkalight.com.
charo.freespirityoga@gmail.com
| Date |
Day |
Time |
Location |
| 09/15/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 09/22/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 09/29/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 10/13/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 10/20/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 10/27/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 11/03/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 11/10/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 12/01/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 12/08/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 12/15/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
| 12/22/2025 | Monday | 9 AM to 10 AM | Creutzburg and Online (Hybrid) 101 or 102 |
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