Fitness and Health: Mind and Body
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| Course | Title | Begins | Meets | Fee | |
|---|---|---|---|---|---|
 | CW11011 | Tea Talk & Tasting | 02/05/24 | Monday from 1:30 PM to 3:00 PM, 1 Session | 45.00 |
| CW12050 | Get Started in "Clean Eating" | 01/08/24 | Monday from 7:00 PM to 8:30 PM, 1 Session | 41.00 | |
| FH11086 | Help for Your Hips and Glutes | 01/15/24 | Monday from Noon to 1:00 PM, 3 Sessions | 55.00 | |
| FH12015 | How to Kick the Sugar Habit | 01/22/24 | Monday from 7:00 PM to 8:30 PM, 2 Sessions | 49.00 | |
| FH32004 | Weight Loss with Hypnosis | 01/10/24 | Wednesday from 6:30 PM to 7:30 PM, 3 Sessions | 69.00 | |
| | FH41021 | Improve Your Posture: Live Longer & Stronger(Class is full)* | 12/07/23 | Thursday from 1:00 PM to 2:30 PM, 1 Session | 45.00 |
| SE21012 | Mindful Meditation | 01/09/24 | Tuesday from 2:30 PM to 3:30 PM, 5 Sessions | 79.00 |
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These courses may be offered at a future date. Click the course Title link for more information.
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