Fitness and Health: Mind and Body

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CourseTitleBeginsMeetsFee
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CW11011 Tea Talk & Tasting02/05/24Monday from 1:30 PM to 3:00 PM, 1 Session45.00
CW12050 Get Started in "Clean Eating"01/08/24Monday from 7:00 PM to 8:30 PM, 1 Session41.00
FH11086 Help for Your Hips and Glutes01/15/24Monday from Noon to 1:00 PM, 3 Sessions55.00
FH12015 How to Kick the Sugar Habit01/22/24Monday from 7:00 PM to 8:30 PM, 2 Sessions49.00
FH32004 Weight Loss with Hypnosis01/10/24Wednesday from 6:30 PM to 7:30 PM, 3 Sessions69.00
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FH41021 Improve Your Posture: Live Longer & Stronger(Class is full)*12/07/23Thursday from 1:00 PM to 2:30 PM, 1 Session45.00
SE21012 Mindful Meditation01/09/24Tuesday from 2:30 PM to 3:30 PM, 5 Sessions79.00

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These courses may be offered at a future date. Click the course Title link for more information.


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